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veggieomnom:

Warm corn tortilla with spiced black beans, spinach, and sweet potato. Topped with spicy hummus and avocado. Could not get a pretty picture of these tacos but they were delicious!

veggieomnom:

Warm corn tortilla with spiced black beans, spinach, and sweet potato. Topped with spicy hummus and avocado. Could not get a pretty picture of these tacos but they were delicious!

89dave:

myhealthyweighs:

Glute Bridge exercise video
Hip Thrust exercise video
Quadruped Hip Extension exercise video
Lying Side Clam exercise video
Lying Hip Abduction exercise video
Bird Dog exercise video
Full Squat exercise video
Wide Squat exercise video
Bulgarian Split Squat exercise video
High Step Up exercise video
Deadlifts exercise video
Hip Flexor stretch video
Piriformis stretch video

amazing job!

new-healthy-mee:

fattytoofit:

Fitspool:

WOOOW and congratulations to all those lovely ladies :)

Talk about motivation!

WHAT 

motiveweight:

Great list…

motiveweight:

Great list…

amillionbillionmiles:

Perfect fall snack: apples and banana mixed with honey, cinnamon, raisins, almonds and dates + green tea 😊
Instagram: amillionmiless_ 

amillionbillionmiles:

Perfect fall snack: apples and banana mixed with honey, cinnamon, raisins, almonds and dates + green tea 😊

Instagram: amillionmiless_ 

fitness2inspire:

Check out these great ways to burn calories you haven’t thought of!